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Health and Wellness | Previous Question Paper| UG NEP First Semester

byBhat Aijaz Ahmad —February 10, 2026 0

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UGC NET Paper I

📘 Unit I – Teaching Aptitude

Teaching: Concept & Objectives

Concept, Objectives, Levels of teaching (Memory, Understanding and Reflective), Characteristics and basic requirements

Learner’s Characteristics

Characteristics of adolescent and adult learners (Academic, Social, Emotional, Cognitive), Individual differences

Factors Affecting Teaching

Teacher, Learner, Support material, Instructional facilities, Learning environment and Institution

Methods of Teaching

Teacher-centred vs. Learner-centred; Offline vs. Online (SWAYAM, Swayamprabha, MOOCs, etc.)

Teaching Support System

Traditional, Modern and ICT-based

Evaluation Systems

Elements and Types of evaluation, CBCS, Computer-based testing, Innovations in evaluation systems

📘 Unit II – Research Aptitude

Research: Meaning & Types

Research: Meaning, Types, and Characteristics; Positivism and Post-positivistic approach

Methods of Research

Experimental, Descriptive, Historical, Qualitative and Quantitative methods

Steps of Research

Steps of Research

Thesis & Article Writing

Format and styles of referencing

Application of ICT in Research

Use of ICT tools and techniques in research

Research Ethics

Principles, Importance, and Ethical considerations

📘 English Language Course

Unit I: Poetry

Poetry Overview
Robert Frost
- The Road Not Taken
Nissim Ezekiel
- Night of the Scorpion

Unit II: Short Story

Short Story Overview
Mulk Raj Anand
- The Lost Child
- Summary
Henry Lawson
- The Loaded Dog

Unit III: Language in Use

Language in Use Overview
Reading Comprehension
Paragraph Writing & Essay Writing
Homonyms & Homophones
Idioms, Phrases & Phrasal Verbs
Spellings & Sound Patterns
One-word Substitution

📘 اردو زبان (MIL)

یونٹ اول: جملے اور اجزاء

جملہ اور جملے کے اجزاء
اقسام جملہ، فعال اور مفعول
مرکب جملے کا اطلاق
قراردادی جملے، اصطلاحات کی تعریف اور استعمال

یونٹ دوم: زبان و اظہار

عادات و اطوار، مزاح اور طنز، مقولے اور اقوال
الفاظ کی تخلیق اور استعمال
قلمی، زبانی اور ادبی مواد کی تقسیم

یونٹ سوم: تحریری مہارت

خطوط نویسی: اصول اور قواعد
مضمون نگاری: اصول اور قواعد

✍️ Communication Skills

UNIT I: Communication

Definition, Scope & Importance
Process of Communication
Barriers to Communication
Strategies to Overcome Barriers
Verbal & Non-verbal Communication

UNIT II: Soft Skills

Introduction to Soft Skills
Personality & Emotional Intelligence
Time Management & Leadership
Interpersonal Relations & Public Speaking
Interviews, Group Discussions & Presentations

UNIT III: Writing Skills

Letter Writing – Formal & Informal
CV Preparation, Email Drafting, Message Writing
Minutes of Meetings, Report Writing
Notice Writing, Memoranda Writing
Short Speech Writing & Delivery

🧘 Health & Wellness

UNIT I: Introduction to Health & Wellness

Definition and Significance of Health & Wellness
The Architecture of Flourishing
Balanced Diet & Essential Components
Malnutrition: Under & Over Nutrition
Substance Abuse: Drugs, Cigarettes, Alcohol
Mental Health: Stress, Anxiety, Depression

UNIT II: Management of Health & Wellness

Physical Fitness & Health Benefits
Lifestyle Diseases & Exercise Management
Postural Deformities & Corrective Measures
Role of Yoga in Wellness
Significance of Sleep

📚 Digital and Technological Solutions

UNIT I: Fundamentals

Introduction
Evolution of Digital Systems
Role & Significance of Digital Technology
ICT Tools
Computer System & its Working
Software Types
Operating Systems
Problem Solving: Algorithms & Flowcharts
Communication Systems
Computer Networks & Internet
Computer-Based Information Systems
E-commerce & Digital Marketing

UNIT II: Applications & Innovations

Digital India & e-Governance
Digital Financial Tools
Cyber Security
Emerging Technologies
Digital Signatures

🌿 Environmental Science Education

Unit 1: Understanding the Environment 🌎

Environment: Concept & Components
Ecosystem: Structure & Function
Ecosystem Services: Provisioning, Regulating, Cultural
Biodiversity: Levels, Values, Threats & Conservation
Environmental Education: Concepts, Objectives, Ethics

Unit 2: Natural Resources & Pollution 💧

Natural Resources: Renewable & Non-renewable
Management of Natural Resources: Approaches
Air, Water, and Soil Pollution: Control
Solid Waste Management: Processes & 3R's
Climate Change: Causes and Consequences

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Exam Tips

The Ultimate First-Timer's Guide

Exam Tips

Lesson 1: The First Step - Understanding the Exam Landscape: UPSC vs. SSC

Communication Skills

Ability Enhancement Course: Communication Skills

Digital and Technological Solutions

DIGITAL AND TECHNOLOGICAL SOLUTIONS - Syllabus

Communication Skills

Unit I: Communication- An Introduction

Computer Basics

Unit I Introduction to Computers

Exam Tips

Lesson 2: The Syllabus Deconstructed: Your Blueprint to Success

Exam Tips

Lesson 3: Building Your Foundation - Must-Read Books & Resources

Exam Tips

Lesson 7: Mock Test & Analysis: Your Roadmap to Improvement

Communication Skills

Communication : Definition Scope and Importance

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Welcome to the Academic Webblog of Bhat Huzaif Aijaz. This is more than just a blog; it's a dedicated space for students and aspirants preparing for a wide range of competitive exams, including UPSC, SSC, JKSSB, PSC, CBSE, UGC NET, NEET, and many others. My goal is to make learning accessible and effective. As a fellow educator and learner, I am committed to providing in-depth study materials, smart preparation strategies, and crucial exam updates to simplify your journey to success. This platform reflects my passion for helping you unlock your full potential. Thank you for visiting, and let's learn and grow together.

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